Registration for the Spring Session is Now Open...classes start April 14. (see below for Pricing details!!!)
Use our Contact Us page to submit your request for registration or to receive more details.
January 6 - March , 24 2015 (there will be no class on March 17 due to the March Break)
7:30 PM - 8:45 PM
YIN / Restorative Yoga
Yin yoga is a perfect complement to the more yang (active) styles of yoga. In yin yoga poses are held for 3 to 5 minutes with the muscles relaxed, which allows the body to open up and release. Yin yoga is about accepting the body as it is and not striving to change it! The increased time in the poses allows us to connect with the body and our breath. This is an all levels class and most of the poses are done on the floor. The use of props is encouraged in this class to ensure comfort.
(A bolster is recommended for this class and can be purchased at a discount through Susan Bright Yoga)
Space is limited so Contact Us early and secure your Spot!
Prices include HST
10 Class Pass ~ $140.00*
20 Class Pass ~ $250.00*
$15.00 Drop-in Rate (includes HST) cash only please
Tagwi High School (Library)
1675 Hwy 43
* Passes are only valid for the session in which they are purchased and cannot be carried over to future sessions.