Community Yoga Classes

We are currently closed for the Summer. Early Bird Registration for the Fall Session is now open. Register and Pay before August 1 to receive 10% off your session pass..........Classes start September 15, 2015 (see below for Pricing details!!!)

Use our Contact Us page to submit your request for registration or to receive more details.

 

Tuesday NIghts
7:30 PM - 8:45 PM

Gentle Hatha / Flow Yoga

This class encourages movement from one posture to another in a continuous sequence linked together by the breath. The sequencing includes an eclectic mix of standing, balancing and floor poses designed to help improve flexibility, strength and stamina, while also providing the opportunity to cultivate a quiet mind. Modifications are provided for postures to make this class accessible to all levels.

 

Thursday Nights
7:30 PM - 8:45 PM

YIN / Restorative Yoga

Yin yoga is a perfect complement to the more yang (active) styles of yoga. In yin yoga poses are held for 3 to 5 minutes with the muscles relaxed, which allows the body to open up and release. Yin yoga is about accepting the body as it is and not striving to change it! The increased time in the poses allows us to connect with the body and our breath. This is an all levels class and most of the poses are done on the floor. The use of props is encouraged in this class to ensure comfort.

(A bolster is recommended for this class and can be purchased at a discount through Susan Bright Yoga)


Space is limited so Contact Us early and secure your Spot!

Prices include HST
10 Class Pass ~ $140.00*
20 Class Pass ~ $250.00*

$15.00 Drop-in Rate (includes HST) cash only please

Class Location
Tagwi High School (Library)
1675 Hwy 43
Avonmore, ON

* Passes are only valid for the session in which they are purchased and cannot be carried over to future sessions.

Private Lessons Available

Contact us for pricing details!

Important Dates to Remember

 

 

Future Program Dates:

TBD

School Closures due to Weather

Please note that should school buses be cancelled due to bad weather, the school will not be available to hold classes in the evening.

If you are planning on attending any classes as a "drop-in" and would like to be notified of any closures, date changes etc. please contact
me and I will add you to my notification list.

What People are Saying!

"Susan makes all of her students feel comfortable in her classes, which really means a lot to me. She is a kind, calm and patient teacher and I look forward to the classes she offers." - Julie.

"Susan is a very gifted yoga teacher who is generous with her time, energy and spirit. Her enthusiasm for yoga, teaching and her students really shines through! She is truly an inspiring teacher" - Lynn